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Run For Your Life - October/November 2007 (Issue 14)

Issue 14 Contents - October/November 2007

Cover Stories and Features
Interview: The Michelssons
Osaka 2007 IAAF World Championships
Club of the Month: Sherwood Forest Runners
Interview: Ron Clarke
Tiffany Bonasera: Pregnancy Reflection
Crash Tactics: Avoid Injury on the Road

Departments
Publisher's Note
Runners' Soapbox
Reluctant Runner - Jill Watkins
Top Aussie Performance - Nathan Deakes
What's Hot!
Product Review - MBT
Nutrition - Sports Drinks – Simultaneous Fuel and Fluid
Product Review - Sports Drinks
Training Diary - Andrew Letherby
Muscle in Focus - Bipartite Patella
Unique Event - The Great Wall Marathon
Science Section - Determining Heart Rate Training Zones
Run For Your Life - Rob Ginnivan
International Update
Garmin Epic Run
Story from The Vault
State Updates
Orienteering Update
Ultra Update - Western States 100
Results Summary
Race Calendar
Toilet Roll

Race Reports
Bridge to Brisbane
City to Surf
Townsville Running Festival
National Cross Country
Shoalhaven King of the Mountain
Shepparton Marathon
Sutherland Half Marathon
Cartwright Race Series
Bellarine Rail Trail
Jetty to Jetty
Wingate Park to Park
King and Queen of the Mountain
Bush Capital Marathon
Asics Run for Gold
Sutherland to Surf
Perth Marathon
Tralagon Marathon
Coburg Harriers Half Marathon
Coburg Harriers Fun Run
Launceston Ten
Gold Coast 6/12/24/48
Noosa Half Marathon

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