Issue 10 Contents - February/March 2007

Cover Stories and Features
Battle of the Sexes: Why blokes are so desperate to beat females (.pdf 633kb)
Interview: Kate Smyth (.pdf 530kb)
Hunger, Dedication, Toughness: An interview with Brett Cartwright (.pdf 431kb)
Girls Going the Distance: Our Future Stars (.pdf 464kb)
The Anatomy of a Trail Runner (.pdf 1.08mb)
Club of the Month: Mackay Road Runners (.pdf 1.83mb)
Plus! Your 2007 R4YL Wall Calendar, Race Planner and Training Log

Departments
Publishers Note
Runners Soapbox (.pdf 311kb)
Reluctant Runner - Robert McLennan (.pdf 427kb)
Quiz (.pdf 427kb)
Top Aussie Performance - Benita Johnson (.pdf 427kb)
Where Are They Now - Dave Power (.pdf 427kb)
Athletics Australia Update - Young Distance Runners on the Move (296kb)
State Updates (.pdf 476kb)
Nutrition - Eating with Benita (.pdf 641kb)
Recipe - Chicken and Corn Risotto (.pdf 503kb)
Mountain Running Update - A Tribute to Paul Crake (.pdf 263kb)
Product Reviews - Running Shoes (.pdf 1.05mb)
Muscle in Focus - Achilles Tendon (.pdf 274kb)
Orienteering Update (.pdf 365kb)
International Update (.pdf 213kb)
Ultra Update - National 24 Hour Track Championships and World 100km Championships (.pdf 334kb)
Results Summary
Race Calendar
The Toilet Roll - Kavanagh to retire from international competition (.pdf 5.02mb)

Race Reports (.pdf 1.69mb)
Zatopek
Kurrawa to Duranbah 50km
Endeavour 500km Summer Team Challenge
Tasman King of the Mountain
Metro Point to Pinnacle
Ron Clarke Classic
Black Mountain Challenge
Tour de Mountain