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Issue 1 Contents - August 2005

Interviews
Kerryn McCann – The unsung hero of Australian distance running (403KB .pdf)
Peter Nowill – Australian representative and National steeplechase champion (432KB .pdf)
Trevor Jacobs – Legendary Ultramarathon runner and true character (434KB .pdf)
Madeline Heiner – Australian Junior champion with a big future (150KB .pdf)

Race reports
Gold Coast Marathon (1.2MB .pdf)
Sydney Morning Herald Half Marathon (852KB .pdf)
The Great Ocean Road Race
Canberra Half Marathon
Lenora Mile
Mini-Mos 10k
Perth Skilled Mile
Mothers Day Classics: Sydney, Melbourne, Brisbane and Adelaide
Wallaroo Fun Run
Tamborine Treck
Walhalla Woundup

Updates
State Results
International News
Ultra Running
Orienteering
Mountain Running

In Every Issue
Top Aussie Performance
Soapbox – Your say
The Basics -The importance of the long run & Keeping motivated in winter (256KB .pdf)
Nutrition – Caffeine, dispelling the myths (443KB .pdf)
Stories from the vault – Shaun Creighton, a season in Europe (218KB .pdf)
Product reviews – Winter jackets, Compression Garments and Accessories (307KB .pdf)
Inside Story – Nike, from the Beginning (1.2MB .pdf)
Secret Snaps – The Tan Melbourne
Injury Prevention – Dorsal Flexion (259KB .pdf)
Running Science - Plyometrics
Science Corner - Running Economy (329KB .pdf)
Where in the World is B? – World Cross and More
Women’s corner – From Running Success to Having Babies and Back Again
Club of the month – The Sydney Striders (892KB .pdf)
Crossword and Quiz
Race calendar
Horoscopes
Classifieds
Toilet Roll (114KB .pdf)