Run for your life Magazine Australia

From Issue 5 of R4YL, April/May 2006.

Issue 4 of R4YL featured our top five Australian women distance runners of all time. Charlene Rendina was one of the five. Richard Trembath goes a bit deeper into the impressive career of Rendina and the recent 30th anniversary of her Australian 800m record.

From Issue 5 of R4YL, April May 2006.

The command fartlek is an extremely versatile session that can put the fun back into running and is suitable for two or more players aged seven years and above.

From Issue 5 of R4YL, April/May 2006.

After finishing fifth at the Olympics in Seoul in 1988, the next year saw my first chance to run big-city marathon. For any Australian, London was always a popular choice.

From Issue 5 of R4YL, April/May 2006.

At age 27, he is two years older than Mottram; but in running years, Rowan is considerably younger. At the time of Mottram’s heroic exploits in Helsinki last August, Rowan had never even raced the 5000m.

Race report from the Old Beechy Rail Trail Run, held in Victoria's Otway Ranges between Barongarook and Gellibrand.

Attention running enthusiasts – old and new! When was the last time you took time out to think about your running habits? Whether your concern is with fine-tuning your performance, or simply getting from A to B, the team at The Athlete's Foot reveal five habits you need to break to make sure you get the most out of your run and remain injury-free.

Race report and results from the 2013 Orroroo Half Marathon.

Race report and results from the 2013 Griffith Bacchus On The Lake.

Race report and results from the 2013 Bustard Express, part of Adventure Sport NQ's Dirty Northern Trail Series.

Race report and results from the inaugural BodyScience Up The Buff Trail Race.

Race report and results from the 2013 Water World Great Ocean Run.